Natural Remedies for Stress - French Style
This week, we wanted to touch on a subject that is common for many people - stress. Lack of sleep, working too many hours and not eating a healthy balanced diet, these are just a few common causes for stress. When it comes to the cure, we first look towards natural remedies. Thus, this week, we aim to provide a few natural remedies using essential oils (huiles essentielles) that, when placed on various areas of your body (cou (neck), joue (cheek), etc), will help to reduce stress, allergies, & pain relief. For many French people, natural remedies are usually the first step to curing an ailment. Antibiotics & medicine are typically the second. We hope you enjoy this quick list en Français!
For pain relief (allergies or headache), apply 1 drop of menthe poivrée (oil) to the base of your neck twice per day! (See anatomy translations below).
For allergies, apply 1 drop of lavande (oil) on your forehead or cheeks & feet before bed! (See anatomy translations below).
For stress and tension headaches, apply 1 drop of vanille (oil) on your temples! (See anatomy translations below).
AREAS OF THE BODY for ESSENTIAL OILS
COU - Neck
FRONT - Forehead
TEMPE - Temple
JOUE - Cheek
EARS - Oreilles
Have other natural remedies & favorite essential oils you would like to add to this list? Post them in the comments section below (en Français if you can). Don't forget to share this with your Francophone friends online using #jplingo @jplinguistics. Merci et à bientôt!